Goal Setting
We believe that clear and achievable goals are essential for player development. Our goal-setting process includes:
- Physical Goals: Focused on improving fitness levels, strength, endurance, and overall physical conditioning. Mental Goals: Aimed at enhancing mental resilience, focus, and strategic thinking.
- Technical Goals: Concentrating on refining cricketing skills such as batting, bowling, fielding, and wicketkeeping.
- Performance Goals: Setting specific performance targets for matches and practice sessions.
Assessment of Players
Assessment at MAMS Cricket Academy is continuous and multifaceted:
- Initial Assessment: Conducted when a player joins the academy to understand their current skill level, fitness, and potential.
- Monthly Reviews: Detailed reviews of individual players' performance, including statistical analysis, video reviews, and feedback sessions.
- Pre & Post Analysis: Players undergo thorough analysis before and after major tournaments and practice matches to track progress and identify areas for improvement.
Monthly Review of Individual Players' Performance
Every month, players receive a comprehensive review that includes:
- Performance Metrics: Detailed statistics on batting averages, bowling figures, and fielding performance.
- Skill Development: Progress in specific skills identified during training sessions.
- Feedback Sessions: One-on-one meetings with coaches to discuss performance, and challenges, and set new goals.
Psychological Assessment
Psychological well-being is a key component of our methodology:
- Regular Assessments: Conducted by professional sports psychologists to monitor players' mental health.
- Mental Conditioning: Programs designed to enhance focus, reduce anxiety, and build mental toughness.
- Support Systems: Providing access to counselling and mental health resources for players in need.
Player's Strength
We focus on developing players' strengths through targeted goals:
- Physical Strength: Tailored fitness programs to enhance strength, agility, and endurance.
- Mental Strength: Regular psychological assessments and mental conditioning sessions to build resilience and focus.
- Technical Strength: Intensive skill training sessions to refine techniques and strategies.
- Performance Strength: Simulated match scenarios and competitive practice sessions to build confidence and match readiness.
Pre & Post Analysis of Players
Our pre and post-analysis involves:
- Pre-Match Analysis: Strategy sessions, video analysis of opponents, and setting specific match goals.
- Post-Match Analysis: Review of individual and team performance, identifying successes and areas for improvement, and planning for future matches.
Mentorship by Mr Bhushan Thakur
Mr Bhushan Thakur provides invaluable mentorship at MAMS Cricket Academy. His approach includes:
- Personalized Guidance: Offering tailored advice and support to each player based on their unique needs and potential.
- Experience Sharing: Sharing his extensive sporting knowledge and experience to inspire and educate players.
- Motivational Support: Encouraging players to push their limits and achieve their goals through continuous motivation and support.
Time Management
Effective time management is crucial for balancing training, academics, and rest. Our methodology includes:
- Structured Training Schedule: A well-planned timetable that includes fitness sessions, skill training, mental conditioning, and rest periods.
- Individual Time Management Plans: Personalized schedules to help players balance their cricket training with other responsibilities.
| Time Management | |||||
|---|---|---|---|---|---|
| ACTIVITES | TIME | DURATION (in min) | PERCENTAGE | INCHARGE | Extra Activity |
| WAKE UP | 5:30 AM | WARDEN | |||
| FRESH UP | 5:30 AM - 6:30 AM | 60 | 4.17 | SELF | |
| FITNESS SESSION | 6:30 AM - 7:45 AM | 75 | 5.21 | COACH | YOGA SESSION ON TUESDAY |
| COOLDOWN | 7:45 AM - 8:00 AM | 15 | 1.04 | COACH | |
| BREAKFAST | 8 AM - 8:30AM | 30 | 2.08 | MESS INCHARGE | |
| FRESH UP | 8:30 AM - 9:00 AM | 30 | 2.08 | SELF | |
| MORNING SESSION | 9:00 AM - 11:30 AM | 150 | 10.42 | COACH | |
| DISCUSSION ABOUT INDIVIDUAL PERFORMANCE | 11:30am-12:00pm | 30 | 2.08 | COACH | |
| SELF SIMULATION (INDIVIDUAL) | 12 PM -12:30 PM | 30 | 2.08 | INDIVIDUAL | |
| COOLDOWN | 12:30 PM- 1 PM | 30 | 2.08 | INDIVIDUAL | |
| REST | 1 PM - 1:30 PM | 30 | 2.08 | INDIVIDUAL | |
| LUNCH | 1:30 PM- 2:15 PM | 45 | 3.13 | MESS INCHARGE | |
| STUDY | 2:15 PM - 3 PM | 45 | 3.13 | WARDEN | |
| EVENING SESSION | 3 PM - 5:30 PM | 150 | 10.42 | COACH | YOGA SESSION ON SATURDAY |
| COOLDOWN/ GD | 5:30 PM - 6 PM | 30 | 2.08 | COACH | |
| FRESH UP | 6:00 PM - 6:30 PM | 60 | 2.08 | SELF | |
| DINNER | 6:30 PM - 7:30 PM | 60 | 4.17 | MESS INCHARGE | |
| REST/ENTERTAINMENT/SELFSTUDY | 7:30 PM-9:30 PM | 120 | 8.33 | WARDEN | |
| SLEEP | 9:30 PM - 5:30 AM | 480 | 33.33 | WARDEN | |
| 1440 | 100.00 | ||||
